CranioSacral is a light touch approach that can create dramatic improvements in your life. It releases tension deep in the body to relieve pain and dysfunction, and improve whole body health and performance.

Few body structures have more influence over your health and well being than your central nervous system. And few body systems have more impact on your central nervous system than the CranioSacral system. The soft tissues and fluids that protect your brain and spinal cord.

When you endure stresses and strains, your body absorbs them. But your body can only handle so much tension before the tissues begin to tighten, and potentially affect the brain and spinal cord. Unfortunately, this can compromise the function of the central nervous system and nearly every other system in your body.

Craniosacral therapy releases those tensions to allow the entire body to relax and self correct. Using gentle touch, starting with about the weight of a nickel, I will evaluate you for strain patterns. Then using distinctive light touch techniques to release any restrictions found.

By freeing the central nervous system to perform at its best, CST has shown to naturally reduce pain and stress, strengthen your resistance to disease, support a regulated nervous system, and enhance your health and well being

*CST is performed while fully clothed. Please wear loose fitting comfortable clothing to your session.