INGREDIENTS
2 green plantains (also known as macho
bananas)
Coconut cream from the top of a (13.5-oz) can
of chilled coconut milk (My favorite BPA-free
brands are Arroy-D, Native Forest, or Natural
Value. The clear liquid can be saved for
smoothies.)
2 Tbsp. coconut flour
1 Tbsp. pysllium husks (ground)
½ tsp. aluminum-free baking soda
¼ tsp. ground cinnamon
⅛ tsp. sea salt
Optional:
coconut sugar and cinnamon for topping
PREPARATION
Preheat oven to 350° F. Line a baking sheet with
parchment paper.
Peel plantains, chop into smaller pieces,
and place in food processor fitted with the
S-blade. Pulse to break them down slightly.
Add remaining ingredients and process until a
smooth batter forms.
Scoop batter from processor onto parchment
paper-lined baking sheet and spread to about
¼-inch thickness. It’s easy to form as psyllium
will make dough quite springy. If using
cinnamon sugar, sprinkle onto dough as desired.
Bake for 20 minutes. Remove from oven and cool
before slicing.
This also makes a good grain-free pizza crust!
Makes 12 –16 squares
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